Would you like to react to this message? Create an account in a few clicks or log in to continue.

How to strengthen your core muscles - no equipment needed!

 :: Physical Activity and Health :: Exercises with No Equipment
Go down
avatar
Milly
Posts : 6
+

How to strengthen your core muscles - no equipment needed! Empty How to strengthen your core muscles - no equipment needed!

Wed Mar 25, 2020 7:30 pm
This is a great video on how to strengthen your core muscles. No equipment needed! Easy to do it at home Very Happy I have tried it and even though it doesn't seem like much, you definitely train your core muscles and your love handles  Laughing . Let me know how it works for you!
Back to top
Permissions in this forum:
You cannot reply to topics in this forum